Deadlift Party with Zach Even-Esh | SuperTraining.TV (+playlist)

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What Is L-Arginine and What Does L-Arginine Do? – Know Your Pre Workout Supplement Ingredients

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What Is L-Arginine and What Does L-Arginine Do? – Know Your Pre Workout Supplement Ingredients If you’re taking any sort of preworkout supplement odds are it contains an amino acid called L-arginine.  If you’ve never looked at the label or wondered what does L-arginine do – it’s time to take a minute and learn about the substances you are putting into your body. What Is L-Arginine? L-arginine is a chemical building block called “an amino acid.” It is normally obtained from a healthy diet and is necessary for the body to make proteins. L-arginine is found in red meat, poultry, fish, and dairy products. It can also be made in a laboratory and can be found in popular preworkout supplements and in some medications. What Effect Does L-Arginine Have In Your Body? L-arginine is converted in the body into a chemical called  nitric oxide . Nitric oxide causes  blood vessels to open wider  for improved blood flow. L-arginine also stimulates the release of growth hormone, insul...
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PrimaForce : Agmatine Sulphate

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PrimaForce : Agmatine Sulphate  started this see more gains and lower blood pressure!!! PRIMAFORCE AGMATINE             AGMATINE SULPHATE POWDER Increase Pumps Agmatine is a relatively new compound in the supplement market that is gaining popularity. So why is Agmatine useful and why do some refer to it as a “Super Arginine”? What is Agmatine?  Agmatine is a metabolic byproduct of Arginine produced through a process called decarboxylation. Agmatine is basically Arginine with the carboxylic acid end removed. Agmatine produces the byproducts Guanidino-butyladehyde and the polyamines putruscene, spermine, and spermidine which are involved in cell growth. Agmatine is found in tissues throughout the body and is synthesized and stored in astrocytes, glial cells in the brain and spinal cord, which provide structural and metabolic support to the nervous system among other actions. Agmatine acts as a neurotransmitter an...
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What is Quinoa

What is Quinoa Anyone new to a health and fitness lifestyle has probably came across the “super food” called quinoa (keen-wah).  This tiny pebble-looking grain-like food (seed) is one of the healthiest options out there!  According to wikipedia, Quinoa is primarily grown for its edible seeds. It is a pseudocereal rather than a true cereal, or grain, as it is not a member of the true grass family. So Thanks For the Science Lesson, But why should I eat quinoa? Quinoa is a protein-rich food that contains all 9 essential amino acids Quinoa contains fiber – almost twice as much as other grains Quinoa is gluten free Quinoa contains iron which promotes healthy red blood cells Quinoa contains lysine which is used for tissue growth and repair Quinoa is a complex carbohydrate with a low glycemic index Sounds great so how do I cook quinoa? There are many different quinoa recipes out there, however pretty much every one of them starts off with softening the quinoa seed by boili...
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